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Thomas "Tom" Washington, LCSW

is a Licensed Clinical Social Worker who received his Master’s from New York University Silver School of Social Work. Working at a Partial Hospitalization Program for the past 4 years, Thomas now co-leads a Trauma-specific program facilitating psychoeducation and process groups for clients learning to address PTSD and trauma-related symptoms. In bringing a mindfulness based-perspective to his practice, it is his goal to assist clients in exploring and deepening their awareness of thoughts and emotions. He works to aid in the development of a self-generated space of non-judgment and compassion that can build resilience in difficult times. Thomas sees clients ages 18 and older on an individual basis only who wish to address:

ADHD,

Chronic Pain,

Codependency,

Depression,

Gaming Addiction,

Internet Addiction,

Life Transitions,

Men's Issues,

Grief,

Self-Esteem Issues,

Spirituality,

Stress and Anxiety,

Trauma and PTSD.

Thomas' treatment interventions include:

 

Acceptance and Commitment Therapy (ACT),

Attachment Based,

Cognitive Behavioral Therapy (CBT),

Dialectal Behavioral Therapy (DBT),

Emotionally Focused Therapy,

Existential Therapy,

Humanistic Approach,

Motivational Interviewing (M.I.),

Nurtured Heart Approach,

Person Centered Approach,

Positive Psychology,

Psychodynamic,

and Strengths Based Approach.

Utilizing a flexible approach, Thomas can help provide tailored practical skills and support to assist clients dealing with anxiety, depression, ADHD, stress, trauma, uncertainty, and change.



                                              This therapist only provides virtual counseling at this time. 

To schedule an appointment with Tom Click Here and complete our request an appointment form.

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